Coming Home To Her
Course Overview
Course Curriculum
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Intro
Welcome to Coming Home To Her
Intro
WEEK 1: Embody
'Embody' Miniclass
Practice #1 Intuitive Movement
Practice #2 Womb Breathwork
Embodiment Meditation
Week 1 Workbook
WEEK 2: Feel
'Feel' Miniclass
Practice #1 Breast Massage
Practice #2 Mirror Work
Feel Meditation
Week 2 Workbook
WEEK 3: Receive
'Receive' Miniclass
Practice #1 Unfurling The Four Centres
Practice #2 Receive Through Touch
Receive Meditation
Week 3 Workbook
WEEK 4: Express
'Express' Miniclass
Practice #1 Vocal Activation
Practice #2 Dancing Through The Elements
Express Meditation
Week 4 Workbook