Practice #2 Womb Breathwork

Play the following track while sitting in a chair or laying down in bed comfortably.

Why The Womb?

Our womb is one of the major energetical centres of the female body, which when connected to, can provide us with feedback way beyond what the mind is capable of.

Many ancient cultures knew that the human body was sacred and that the physical womb represents the giver of life and death, being the creator of life itself.

This practice is to land deeper in your body, meet your womb, explore your womb, and dispel any myths you’ve been taught about your womb. Every womb breathwork journey is different. So drop in, surrender to the practice, and trust the wisdom of you womb.